Day 49 – Reflection Day

Reflect on all the changes you have made in yourself by shifting the structure of states. Notice how you can access resourceful states easily. How…

Day 48 – Anchoring Demo

Focus of the day: Think about a project where you would like to experience a particular set of resources. Go through the demo and build…

Day 47 – Build Your Ideal Day

Focus of the day: Make a list of all the states you would like to experience in your day. Slot them into different times based…

Day 45 – The Structure Of Emotions

Focus of the day: Play around with your submodalities today. Below are the different submodalities you can focus on. Notice the shift in your experience…

Day 43 – Calibrate Your States

Focus of the day: Pay attention to your day today and notice the different states you experience as you live your day. Also, start to…

Day 42 – Reflection Day

Pay attention to the different levels of change. Notice at what level are you operating and realign your Environment, Behaviour, Skills, Beliefs, Values & Identity…

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