Day 29 – The Nature Of Thoughts

Focus for the day: Pay attention to your “How” you generate thoughts. Just be aware of them. Notice your experience and the impact thoughts have…

Day 28 – Reflection Day

Today, pay attention to all the learning, insight & growth that you have experienced over the last week and specifically take one significant action towards…

Day 27 – Matching Representational Systems

Focus on the day: Pay attention to the representational system that people use in conversations. Match their representational systems. If someone is processing visual, use…

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